Have you ever felt a nagging ache in your jaw when you chew, speak, or yawn? Maybe your jaw clicks or locks unexpectedly, or you’ve been waking up with headaches and tension in your neck and shoulders, a nagging ringing, or “stuffy ears.” These symptoms could be signs of a TMD/TMJ disorder, and you’re not alone.
At Roman Dental Arts, we understand how disruptive TMJ issues can be. Dr. Alissa Roman and Dr. Donald Roman have helped countless patients in Hackensack find relief from jaw pain and regain comfort in their daily lives. We believe in treating the whole person, not just the symptoms, and we’re here to guide you every step of the way.
What Does TMJ Feel Like?
TMJ disorders can show up in many ways, and each patient’s experience is unique. Many of our patients describe feeling confused when symptoms first appear because TMJ can affect so many different areas of your body. You might notice:
- Jaw pain or tenderness, especially when chewing or talking
- Clicking or popping sounds in your jaw
- Difficulty opening your mouth fully or a jaw that locks
- Headaches, earaches, or even ringing in the ears
- Facial pain, neck stiffness, and shoulder tension, ringing ears
- Changes in how your teeth fit together
These symptoms can come and go, often flaring up during stressful times or after repetitive jaw movements. What many patients don’t realize is that TMJ symptoms can vary dramatically from day to day, making it feel unpredictable and frustrating. If any of this sounds familiar, we’re here to help.
Why Does TMJ Happen?
Understanding the root cause of your TMJ disorder is crucial for finding the right treatment approach. While every patient’s situation is different, we’ve found that most TMJ issues develop gradually over time. TMJ disorders can stem from a variety of causes, including:
- Teeth grinding or jaw clenching, especially during sleep
- Injuries to the jaw or face
- Arthritis affecting the jaw joint
- Bite misalignment, which strains the joint over time
- Stress and anxiety, which can lead to muscle tension
In fact, a recent survey by the American Dental Association found that over 70% of dentists are seeing more patients with signs of grinding and clenching. This is likely linked to increased stress. The good news is that understanding what’s causing your TMJ symptoms is the first step toward finding lasting relief.
How Modern Dentistry Can Help
Thanks to today’s technology, we can diagnose TMJ disorders with incredible precision. Using digital imaging and advanced evaluation techniques, we get a clear picture of what’s happening inside your jaw. Our treatment philosophy is simple: start conservatively, personalize every plan, and focus on long-term relief. We believe in taking the time to understand your unique situation before recommending any treatment. Some of the tools we use include:
- Custom oral appliances (night guards or splints) to ease pressure on the joint
- Laser therapy to reduce inflammation and promote healing
- Lifestyle guidance to help you manage stress and protect your jaw
Each treatment option is carefully selected based on your specific symptoms and lifestyle needs. We work closely with you to ensure any recommended treatment fits comfortably into your daily routine and addresses your concerns.
Gentle, Effective TMJ Care
At Roman Dental Arts, we believe in starting with the most conservative approaches first. Many patients find significant relief through simple lifestyle adjustments and gentle therapies. We often begin with non-invasive treatments that make a big difference:
- Stress management techniques to relax your jaw muscles
- Dietary changes to avoid hard or chewy foods
- Jaw exercises and physical therapy to improve flexibility and alignment
Every patient’s journey is unique, and we’re dedicated to finding the best path for you. Our comprehensive approach means we address not just your symptoms, but the underlying causes, helping you achieve lasting comfort and function.
Your Partners in TMJ Relief
At Roman Dental Arts, we take the time to listen, understand, and create a treatment plan that fits your life. Dr. Donald Roman and Dr. Alissa Roman combine clinical expertise with a compassionate approach to help you feel better, without unnecessary procedures. As a father-daughter team with decades of combined experience, we understand that TMJ affects not just your mouth, but your overall quality of life.
Our family cares for your family, and we’re dedicated to helping you rediscover the comfort and confidence that comes with a healthy, pain-free smile. If you’re struggling with jaw pain or TMJ symptoms, let’s talk. Call us at (201) 843-0440 or contact us online to schedule your personalized evaluation. Relief is possible, and we’re here to help you find it.
